Catherine

I am a passionate teacher and student of yoga with experience in teaching vinyasa flow yoga, yin yoga, and restorative yoga to all levels. I especially enjoy developing creative flows that combine a little yin and a little yang in order to achieve balance in body, mind and spirit.

 

I hope to continue sharing yoga and helping others discover how the practice can ground us in peace, love, and truth. Having practiced, studied, and taught yoga for over 25 years, I am constantly learning and discovering more about the practice - it is a work of love.